Non-Diet Approaches

Health At Every Size: New Hope for Obese Americans?

USDA. Agricultural Research Service.

Describes results of a study of the "Health At Every Size Strategy," a health-centered rather than weight-centered program.
Man on stationary exercise bike Active at Any Size

DHHS. NIDDK. Weight-control Information Network.

Information on exercise for larger people, focusing on exercise safety and health benefits. Also in PDF|3.4 MB.
BodyPositive

BodyPositive.

Educates individuals about self esteem and body image through educational resources and tools.
Healthy Weight Network

Healthy Weight Network.

Provides weight and healthy eating resources.