Nutrition for Athletes

Various sports equipment MedlinePlus: Sports Fitness

DHHS. NIH. National Library of Medicine.


Food and Nutrition Information Center Logo Ergogenic Aids

USDA. NAL. Food and Nutrition Information Center.

Information on nutritional supplements aimed at athletes and exercisers, including potential supplement dangers.


AIS Australian Institute of Sport

Australian Government. Australian Sports Commission. Australian Institute of Sport.

Wide range of resources to assist elite athletes, recreational athletes and the general public on sports nutrition.


Sports Nutrition

Gatorade Sports Science Institute.

Provides current information on sports nutrition and exercise science. Includes articles on sports nutrition, hydration and dietary supplements.


Sports and Nutrition - The Winning Connection

University of Illinois Extension. Urban Programs Resource Network.

Also in Spanish.


Nutrition for Exercise

BUPA (British United Provident Association).

Information on how to keep your energy up and nutrition for before, during and after exercise.


Eat to Compete Program

Iowa State University. University Extension.


Nutrition for the Athlete

Colorado State University. CSU Cooperative Extension - Nutrition Resources.


Feeding Your Child Athlete

Nemours Foundation. KidsHealth for Parents.


Sports Nutrition for Young Adults - Eating Before & Between Athletic Events

Alabama A&M and Auburn Universities. Alabama Cooperative Extension System.

Also in PDF| 58 KB.


TeensHealth A Guide to Eating for Sports

Nemours Foundation. KidsHealth.


Carbohydrate-loading Diet

Mayo Foundation for Medical Education and Research. MayoClinic.com.

Includes a sample carbohydrate loading meal plan.


TeensHealth Female Athlete Triad

Nemours Foundation. KidsHealth.


Journal of the International Society of Sports Nutrition

The International Society of Sports Nutrition.

A peer-reviewed journal that covers various aspects of sports nutrition, supplementation, exercise metabolism, and/or scientific policies related to sports nutrition.


Promotion of Healthy Weight-Control Practices in Young Athletes

American Academy of Pediatrics. Committee on Sports Medicine and Fitness.

Policy statement.


Sports, Cardiovascular and Wellness Nutrition (SCAN)

Academy of Nutrition and Dietetics.

Dietetic practice group.