Calculators and Counters

Interactive DRI for Healthcare Professionals

DHHS. Office of Disease Prevention and Health Promotion; USDA. NAL. Food and Nutrition Information Center.

Use this interactive tool to calculate daily nutrient recommendations, including energy, macronutrients, and micronutrients, for individual dietary planning based on the Dietary Reference Intakes (DRIs).


Food-A-Pedia

USDA. Center for Nutrition Policy and Promotion.

Provides quick access to food information including food groups, calories, and comparison of two foods.


Basal Energy Expenditure: Harris-Benedict Equation

Cornell University. Weill Medical College.

Allows you to estimate your Basal Energy Expeniture. Also contains links to other medical calculators.


Fat Intake Screener

NutritionQuest.


BMI calculator graphic Body Mass Index Calculator

DHHS. National Institutes of Health. National Heart, Lung, and Blood Institute.


Get Moving Calculator

Calorie Control Council.

Calculates calories expended during physical activity


Healthy Body Calculator

Ask the Dietitian.

Provides results on weight, body frame size, Body Mass Index (BMI), waist to hip ratio, nutrient recommendations and physical activity.


Burn Meter

Calorie Count.

Calculate your daily calorie needs.


Estimating Your 10-Year Risk of Having a Heart Attack

DHHS. NIH. National Cholesterol Education Program.

Based on your risk factors, determine if you are at high risk for a heart attack.


Calorie Target

Calorie Count.

Determines calories needed for goal weight.


Fruit, Vegetable, and Fiber Screener

NutritionQuest.

Food intake survey offers an estimate of your fruit, vegetable, and fiber intake.


CalorieKing.com logo Calorie King

Calorie King.

A compilation of the top fast food restaurants with nutrient composition.


Nutrition Calculators

West Virginia Dietetic Association.

Links interactive tools for daily physical activities such as Outdoor, Home, and Daily Life Activities and Occupational Activities.