Find tools for assessing the dietary intake of individuals. See also Dietary Assessment Instruments for Research.
Individual Dietary AssessmentAssess Your Diet
University of Massachusetts. Nutrition Information Bulletin Board and Learning Experience.
Provides an assessment on daily food intake and physical activity.
USDA. Center for Nutrition Policy and Promotion.
Track and score diet and physical activity and receive tips for healthy changes.
Fat Intake Screener
Compares individual fat intake to that of the average American.
Fruit, Vegetable and Fiber Screener
Do you get your five-a-day? Find out if you're eating enough fruits and vegetables to reduce the risk of chronic disease.
Healthy Body Calculator
Ask the Dietitian.
Calculator provides results on weight, body frame size, Body Mass Index (BMI), waist to hip ratio, nutrient recommendations and physical activity.