Vegetarian Eating
KidsHealth: VegetarianismNemours Foundation. KidsHealth.
Helps parents guide the nutritional habits of vegetarian children to ensure the adequacy of their diets.
MedlinePlus: Vegetarian DietDHHS. NIH. National Library of Medicine.
Provides definitions of various vegetarian diets and discusses the nutrition basics of vegetarian eating.
Vegan and Vegetarian Recipes
Vegetarian Resource Group.
A variety of recipes including ethnic-influenced dishes, desserts, and kid-friendly recipes.
Vegetarian Diet: A Starter's Guide to a Plant-based DietMayo Foundation for Medical Education and Research. MayoClinic.com.
Plan a vegetarian diet that includes all the necessary nutrients for optimal health.
Vegetarian Diets
American Heart Association.
Provides basic information about vegetarian diets as well as key nutrients that are important for optimal health.
Vegetarian Eating (PDF | 78 KB)Australian Sports Commission. Australian Institute of Sport.
Learn about the different vegetarian diets and how they affect athletic performance.
Vegetarian Travel and RestaurantsVegetarian Resource Group.
You can find a list of books and vegetarian dining guides for each major city.
Vegetarianism in a Nutshell - Feeding Vegan KidsVegetarian Resource Group.
Learn about feeding requirements for vegan children at each stage of growth.
Vegetarian Eating: Fact vs. Fiction (PDF | 343 KB)Academy of Nutrition and Dietetics (formerly ADA).
Presents myths and facts about vegetarianism.