It's White Bread, and Whole Grain Too

Harvard Medical School. InteliHealth.

Learn about whole grains; their importance in disease prevention and health as well as the difference between various types of wheat flours on the market. Jan. 2006.

Carbohydrate 101 (PDF | 495 KB)

Food and Health Communications.

Find the answers to your questions about carbohydrates and weight control.

Confused about carbs: What's a good carbohydrate choice

Columbia University. Go Ask Alice.

Get advice on making carbohydrate choices. and learn about other components of food such as vitamins and minerals.


Harvard School of Public Health.

Products from grain, including bread, bagels, and muffins Learning About Carbohydrates

Nemours Foundation. KidsHealth.

Learn about the different types of carbohydrates and how the body uses them for energy.