Dietary Guidelines

2010 Dietary Guidelines consumer brochure Let's Eat for the Health of It (PDF | 1 MB)

USDA. Center for Nutrition Policy and Promotion.

Based on the Dietary Guidelines for Americans, 2010, brochure provides tips for building a healthy plate, eating the right amount of calories for you, being physically active, and more.


It's All About You Booklet Title Page It's All About You! Making Healthy Choices Toolkit

The Dietary Guidelines Alliance. International Food Information Council Foundation.

Provides information to inspire you to take charge of planning your diet and getting the right amount of physical activity. Focuses on being realistic, active, balanced, adventurous and sensible in achieving your goals.


Dietary Guidelines for Americans 2010 document cover Dietary Guidelines for Americans 2010

U.S. Department of Agriculture; Department of Health and Human Services.

Provides science-based nutrition guidance for Americans ages 2 and older to promote healthy lifestyles and dietary habits.


What You Should Know about the Dietary Guidelines for Americans, 2010

University of Nebraska-Lincoln.

Describes how to take action on the Dietary Guidelines for Americans, 2010 by making changes in three key areas. Also in PDF|730 KB.