Protein and Amino Acids
Protein and Amino Acids, Chapter 10 Dietary Reference IntakesNational Academy of Sciences. Institute of Medicine. Food and Nutrition Board.
Nutrition for Everyone: ProteinDHHS. Centers for Disease Control and Prevention.
Learn what foods have protein and what happens when we eat more protein than we need.
MyPlate: Protein FoodsUSDA. Center for Nutrition Policy and Promotion.
Resource details foods that make up the MyPlate Protein Foods Group including a photo gallery, information on how much protein is needed, and health implications.