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You are here: Home / Consumers / Eating for Health / Vegetarian Eating 
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Consumers


KidsHealth Vegetarianism
Nemours Foundation. KidsHealth.
Helps parents guide the nutritional habits of vegetarian children to ensure the adequacy of their diets.
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MedlinePlus: Vegetarian Diet
DHHS. NIH. National Library of Medicine.
Provides definitions of various vegetarian diets and discusses the nutrition basics of vegetarian eating.
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Broccoli, green beans and carrotsVegan and Vegetarian Recipes
Vegetarian Resource Group.
A variety of recipes including ethnic-influenced dishes, desserts, and kid-friendly recipes.
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Vegetarian Diet: A Starter's Guide to a Plant-based Diet
Mayo Foundation for Medical Education and Research. MayoClinic.com.
Plan a vegetarian diet that includes all the necessary nutrients for optimal health.
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American Heart Association logoVegetarian Diets
American Heart Association.
Provides basic information about vegetarian diets as well as key nutrients that are important for optimal health.
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Vegetarian Eating  (PDF|78 KB)
Australian Sports Commission. Australian Institute of Sport.
Learn about the different vegetarian diets and how they affect athletic performance.
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Vegetarian Travel and Restaurants
Vegetarian Resource Group.
You can find a list of books and vegetarian dining guides for each major city.
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Vegetarianism in a Nutshell - Feeding Vegan Kids
Vegetarian Resource Group.
Learn about feeding requirements for vegan children at each stage of growth.
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Last Modified: Sep 1, 2009  
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