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 | |  | | Includes general information as well as resources for specific vitamins and minerals, from ascorbic acid to zinc. |
|  | | | | General Information | | - USDA. ARS. Nutrient Data Laboratory; University of North Carolina, Department of Nutrition.
| - USDA. ARS. Nutrient Data Laboratory.
| - USDA. ARS. Nutrient Data Laboratory.
Reports of selected food items and nutrients, sorted either by food description or in descending order by nutrient content in terms of common household measures. Single nutrients include calcium, iron, magnesium, phosphorus, potassium, sodium, zinc, copper, manganese, selenium, vitamin A, vitamin D, vitamin E, vitamin K, vitamin C, thiamin, riboflavin, niacin, pantothenic acid, vitamin B6, vitamin B12 and folate. | - DHHS. NIH. National Eye Institute.
| - DHHS. NIH. National Cancer Institute.
Also in Patient Version. | - National Academy of Sciences. Institute of Medicine. Food and Nutrition Board.
| - National Academy of Sciences. Institute of Medicine. Food and Nutrition Board.
| Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc (2001) National Academy of Sciences. Institute of Medicine. Food and Nutrition Board.
| - National Academy of Sciences. Institute of Medicine. Food and Nutrition Board.
| - National Academy of Sciences. Institute of Medicine. Food and Nutrition Board.
| - National Academy of Sciences. Institute of Medicine. Food and Nutrition Board.
DRI table for sodium, chloride, potassium, inorganic sulfate and water. | - National Academy of Sciences. Institute of Medicine. Food and Nutrition Board.
DRI table for minerals arsenic, boron, calcium, chromium, copper, fluoride, iodine, iron, magnesium, manganese, molybdenum, nickel, phosphorus, selenium, silicon, vanadium and zinc. | - National Academy of Sciences. Institute of Medicine. Food and Nutrition Board.
DRI table for biotin, choline, folate, niacin, pantothenic acid, riboflavin, thiamin, vitamin A, vitamin B6, vitamin B12, vitamin C, vitamin D, vitamn E and vitamin K. | - DHHS. NIH. National Library of Medicine.
| - DHHS. NIH. National Library of Medicine.
| - DHHS. NIH. National Library of Medicine.
| - Oregon State University. Linus Pauling Institute.
Provides scientifically accurate information regarding the roles of vitamins, minerals, dietary phytochemicals (plant chemicals that may affect health) and other nutrients in preventing disease and promoting health. | - The Micronutrient Initiative.
A Canada- based international not-for-profit organization dedicated to eliminating vitamin and mineral deficiencies worldwide. | - American Society for Nutrition.
Nutrient statements (including macronutrients, vitamins, minerals, and others) prepared by nutrition research experts, based on
evaluation of information from peer-reviewed scientific reports. | - American Dietetic Association.
Position expires December 31, 2008. | - Library of Congress. Science, Technology and Business Division.
Contains research guides to locate information on vitamins and minerals; includes lists of resources and strategies for finding more. | - Center for Science in the Public Interest.
| - American Medical Association. Archives of Family Medicine.
Results From the Third National Health and Nutrition Examination Survey. Arch Fam Med. 2000;9:258-262. Also in PDF|19 KB. | - American Heart Association.
| - Merck Manual of Diagnosis and Therapy.
| - United Kingdom Food Standards Agency. Eatwell.
| - American Academy of Family Physicians.
Defines vitamins and minerals; includes questions and answers about supplement use. | - DHHS. NIH. Office of Dietary Supplements.
Fact sheets provide responsible information about the role of vitamins and minerals in health and disease.
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| | | | Ascorbic Acid (Vitamin C) | | - Oregon State University. Linus Pauling Institute. Micronutrient Information Center.
| - University of Maryland Medical Center. Center for Integrative Medicine.
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| | | | Calcium | | - Oregon State University. Linus Pauling Institute. Micronutrient Information Center.
| - National Dairy Council.
| - Virginia Tech. Virginia Cooperative Extension.
Also in PDF|743 KB. | - DHHS. NIH. Office of Dietary Supplements.
| - DHHS. NIH. NLM. MedlinePlus.
| - DHHS. NIH. National Library of Medicine.
| - DHHS. NIH. National Institute of Child Health & Human Development.
| - American Academy of Pediatrics.
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| | | | Chromium | | - Merck Manual of Diagnosis and Therapy.
| - DHHS. NIH. Office of Dietary Supplements.
| - DHHS. NIH. NLM. MedlinePlus.
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| | | | Cobalamin (Vitamin B12) | | - DHHS. NIH. Office of Dietary Supplements.
| - DHHS. NIH. NLM. MedlinePlus.
| - Oregon State University. Linus Pauling Institute. Micronutrient Information Center.
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| | | | Folic Acid/Folate | | - DHHS. NIH. Office of Dietary Supplements.
| - DHHS. Centers for Disease Control and Prevention.
| - American Academy of Pediatrics. Committee on Genetics.
Also in PDF|133 KB. | - DHHS. FDA. Food and Drug Law Institute.
| - DHHS. CDC. Morbidity and Mortality Weekly Report.
| - DHHS. NIH. NLM. MedlinePlus.
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| | | | Iron | | - DHHS. NIH. Office of Dietary Supplements.
| - Oregon State University. Linus Pauling Institute. Micronutrient Information Center.
| - DHHS. NIH. National Library of Medicine.
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| | | | Magnesium | | - DHHS. NIH. Office of Dietary Supplements.
| - Oregon State University. Linus Pauling Institute. Micronutrient Information Center.
| - DHHS. NIH. NLM. MedlinePlus.
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| | | | Niacin (Vitamin B3) | | - Oregon State University. Linus Pauling Institute. Micronutrient Information Center.
| - Merck Manual of Diagnosis and Therapy.
| - University of Maryland Medical Center. Center for Integrative Medicine.
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| | | | Potassium | | - Oregon State University. Linus Pauling Institute. Micronutrient Information Center.
| - University of Maryland Medical Center. Center for Integrative Medicine.
| - US Department of Agriculture; US Department of Health and Human Services.
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| | | | Pyridoxine (Vitamin B6) | | - DHHS. NIH. Office of Dietary Supplements.
| - DHHS. NIH. NLM. MedlinePlus.
| - Oregon State University. Linus Pauling Institute. Micronutrient Information Center.
| - University of Maryland Medical Center. Center for Integrative Medicine.
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| | | | Riboflavin (Vitamin B2) | | - Oregon State University. Linus Pauling Institute. Micronutrient Information Center.
| - University of Maryland Medical Center. Center for Integrative Medicine.
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| | | | Selenium | | - DHHS. NIH. Office of Dietary Supplements.
| | | | Sodium | | - DHHS. NIH. National Library of Medicine.
| - Northwestern University. Feinberg School. Department of Preventive Medicine.
| - US Department of Agriculture; US Department of Health and Human Services.
| - USDA. ARS. Nutrient Data Laboratory.
| - American Heart Association.
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| | | | Vitamin A and Beta Carotene | | - Oregon State University. Linus Pauling Institute. Micronutrient Information Center.
| - DHHS. NIH. Office of Dietary Supplements.
| - DHHS. NIH. NLM. MedlinePlus.
| - DHHS. NIH. National Cancer Institute.
| - USDA. ARS. Food Surveys Research Group.
| - Oregon State University. Linus Pauling Institute. Micronutrient Information Center.
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| | | | Vitamin D | | - DHHS. NIH. Office of Dietary Supplements.
| - Mayo Foundation for Medical Education and Research.
| - Oregon State University. Linus Pauling Institute. Micronutrient Information Center.
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| | | | Vitamin E | | - DHHS. NIH. Office of Dietary Supplements.
| - ConsumerLabs.com.
| - USDA. ARS. Food Surveys Research Group.
| - Oregon State University. Linus Pauling Institute. Micronutrient Information Center.
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| | | | Vitamin K | | - DHHS. NIH. NLM. MedlinePlus.
| - DHHS. NIH. National Library of Medicine.
| - Oregon State University. Linus Pauling Institute. Micronutrient Information Center.
| - Merck Manual of Diagnosis and Therapy.
| - USDA. Agricultural Research Service.
| - DHHS. NIH. Warren Grant Magnuson Clinical Center.
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| | | | Zinc | | - DHHS. NIH. NLM. MedlinePlus.
| - DHHS. NIH. Office of Dietary Supplements.
| - Oregon State University. Linus Pauling Institute. Micronutrient Information Center.
| - Merck Manual of Diagnosis and Therapy.
| - Ohio State University Extension. Family and Consumer Sciences.
Also in available in PDF|250 KB. | - University of California Berkeley Wellness Letter.
| - DHHS. NIH. National Eye Institute.
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Last Modified: Oct 20, 2009 | |
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