Aging

Older woman with groceries

For and about seniors, find resources on healthy eating, nutritional challenges related to aging, food safety issues, Meals on Wheels and other assistance programs. See more on these sub-topics:



Older Americans 2010: Key Indicators of Well-Being

Federal Interagency Forum on Aging-Related Statistics.

Provides updated statistics about the well-being of Americans primarily age 65 and over. The indicators are categorized into five broad areas-population, economics, health status, health risks and behaviors and health care.


Exercise & Physical Activity: Your Everyday Guide from the National Institute on Aging

DHHS. NIH. National Institute on Aging.

Includes sample exercises, progress tracking tips, and information on healthy eating. Also available in PDF (9.6 MB) or ordered via print copy.


USDA MyPlate Food Guidance System

USDA. Center for Nutrition Policy and Promotion.

The MyPlate food guidance system replaces MyPyramid. The Daily Food Plan can help you choose the foods and amounts that are right for you.


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