Lifecycle NutritionPreconception Nutrition
Find resources that prepare women for pregnancy through an understanding of important dietary considerations and adequate nutrient intake.
Nutrition During Pregnancy
Find guidelines and resources for considering the nutrient needs of pregnant women. Please also see these pages for specific pregnancy resources:
Nutrition During Lactation
Find general information on nutrition during lactation. Please also see these pages for specific breastfeeding resources:
Infant Nutrition (0 Months to 1 Year Old)
Find general information on infant nutrition. Please also see these pages for specific infant resources:
Toddler Nutrition (1 to 3 Years Old)
Find information on nutrition for toddlers. Topics include age-appropriate snacks, vegetarian toddlers, and more.
Preschool Nutrition (3 to 5 Years Old)
Find general information on preschool nutrition. Please also see these pages for specific preschool resources:
Child Nutrition (5 to 12 Years Old)
Find general information on child nutrition. Please also see these pages for specific child resources:
Teen Nutrition (12 to 18 Years Old)
Find information on nutrition for teenagers. Topics include healthy eating, body image, and more.
Nutrition at College
Find general information on eating healthy at college, including for students with food allergies, type 1 diabetes, and who are vegetarian. Please also see these pages for more specific resources:
For and about seniors, find resources on healthy eating, nutritional challenges related to aging, food safety issues, Meals on Wheels and other assistance programs. Links to organizations focused on aging issues.
Fitness and Sports Nutrition
Find a variety of fitness, physical activity and sports nutrition topics from organizations and institutes that specialize in sports medicine and exercise science research.
Learn about different types of vegetarianism, how to plan a healthy diet, and find recipes.