Water

Water: Meeting Your Daily Fluid Needs

CDC. Division of Nutrition, Physical Activity, and Obesity. National Center for Chronic Disease Prevention and Health Promotion.


Drinking Water

DHHS. NIH. National Library of Medicine.


Dietary Reference Intakes: Electrolytes and Water (PDF | 53 KB)

NAS. IOM. Food and Nutrition Board.

View the DRI table for sodium, chloride, potassium, inorganic sulfate and water.


Water in Diet

DHHS. NIH. National Library of Medicine.


Why Drinking Water is The Way to Go

Nemours Foundation. KidsHealth.