FiberMedlinePlus: Dietary Fiber
DHHS. NIH. National Library of Medicine.
Dietary Fiber (PDF | 265 KB)
University of Nebraska-Lincoln Extension. Institute of Agriculture and Natural Resources. NebGuide.
Fiber - Start Roughing It!
Harvard University. Harvard School of Public Health.
Summarizes health benefits of fiber and gives recommendations for fiber consumption.
Dietary Reference Intakes: Proposed Definition of Dietary Fiber (2001)
NAS. IOM. Food and Nutrition Board.
Trends in Dietary Fiber in the U.S. Food Supply (PDF | 54 KB)
USDA. Center for Nutrition Policy and Promotion.
Fruit, Vegetable, and Fiber Screener
Food intake survey offers an estimate of your fruit, vegetable, and fiber intake.
Dietary Fiber: An Important Link in the Fight Against Heart Disease (PDF | 70)
National Fiber Council.