Calculators and Counters


USDA. Center for Nutrition Policy and Promotion.

Get quick access to food information including food groups and calories. Compare the nutrients in two foods.

Interactive DRI for Healthcare Professionals

DHHS. Office of Disease Prevention and Health Promotion; USDA. NAL. Food and Nutrition Information Center.

Use this interactive tool to calculate daily nutrient recommendations, including energy, macronutrients, and micronutrients, for individual dietary planning based on the Dietary Reference Intakes (DRIs).

Basal Energy Expenditure: Harris-Benedict Equation

Cornell University. Weill Medical College.

Allows you to estimate your Basal Energy Expeniture. Also contains links to other medical calculators.

HealthWatch360 logo HealthWatch 360

GB HealthWatch.

This free mobile health application provides detailed nutritional analysis and personalized food recommendations based on current dietary intake.

Fat Intake Screener


BMI calculator graphic Body Mass Index Calculator

DHHS. National Institutes of Health. National Heart, Lung, and Blood Institute.

Get Moving Calculator

Calorie Control Council.

Calculates calories expended during physical activity

Healthy Body Calculator

Ask the Dietitian.

Provides results on weight, body frame size, Body Mass Index (BMI), waist to hip ratio, nutrient recommendations and physical activity.

Burn Meter

Calorie Count.

Calculate your daily calorie needs.

Estimating Your 10-Year Risk of Having a Heart Attack

DHHS. NIH. National Cholesterol Education Program.

Based on your risk factors, determine if you are at high risk for a heart attack.

Calorie Target

Calorie Count.

Determines calories needed for goal weight.

Fruit, Vegetable, and Fiber Screener


Estimate your fruit, vegetable, and fiber intake based on a brief food intake survey. logo Calorie King

Calorie King.

A compilation of the top fast food restaurants with nutrient composition.

Nutrition Calculators

West Virginia Dietetic Association.

Links interactive tools for daily physical activities such as Outdoor, Home, and Daily Life Activities and Occupational Activities.

BMI Percentile Calculator for Children and Teens

DHHS. Centers for Disease Control and Prevention.