Dietary Modifications

In Brief: Your Guide to Lowering Your Blood Pressure with DASH (PDF | 234KB)

DHHS. NIH. National Heart, Lung and Blood Institute.

Share this information on the DASH diet with your patients.


Delicious Heart Healthy Recipes - Keep the Beat

DHHS. NIH. National Heart, Lung and Blood Institute.

Use these 100+ heart healthy recipes as well as healthy shopping and cooking tips.


Low-salt diet

DHHS. NIH. National Library of Medicine.


Heart Healthy Eating

DHHS. Office on Women’s Health.

Also in PDF |525 KB.


Mediterranean Diet

American Heart Association.