CarbohydratesIt's White Bread, and Whole Grain Too
Harvard Medical School. InteliHealth.
Learn about whole grains; their importance in disease prevention and health as well as the difference between various types of wheat flours on the market. Jan. 2006.
Carbohydrate 101 (PDF | 495 KB)
Food and Health Communications.
Find the answers to your questions about carbohydrates and weight control.
Carbohydrates: Going with the (Whole) Grain
Harvard University. Harvard School of Public Health.
Confused about carbs: What's a good carbohydrate choice
Columbia University. Go Ask Alice.
Get advice on making carbohydrate choices. and learn about other components of food such as vitamins and minerals.
Learning About Carbohydrates
Nemours Foundation. KidsHealth.
Learn about the different types of carbohydrates and how the body uses them for energy.