Healthy Restaurant Eating

American Heart Association logo Dining Out

American Heart Association.

Learn how to choose a restaurant, find healthy menu items, order your meal and more. Tips for fast food choices as well as tips for cuisine type.


Healthy Dining Finder logo HealthyDiningFinder.com

CDC. Healthy Dining.

Find dietitian-approved, Healthy Dining menu selections and corresponding nutrition information at restaurants near you - fast food to fine dining. Learn about HealthyDiningFinder's Sodium Savvy criteria.


Nutritious Eating Out

University of Wisconsin.

Ideas for healthy dining out.


Tips for Eating Healthy When Eating out

USDA. Center for Nutrition Policy and Promotion.


Interactive Fast Food Menu

Cooperative Extension System. eXtension Initiative.

Size up fast food selections from McDonald's, Burger King, Subway, Chick-Fil-A, Domino's, and Taco Bell.


fast food Portion Distortion!

DHHS. NIH. National Heart, Lung, and Blood Institute.

Quiz yourself to see how today's portions compare to those from 20 years ago, and learn the difference between portions and servings.


Rate Your Restaurant Diet

Center for Science in the Public Interest. Nutrition Action Newsletter.

Rate and improve your restaurant choices.


Tip Sheet: Eating Healthy Ethnic Food

DHHS. NIH. National Heart, Lung, and Blood Institute.

Quick tips for making healthy ethnic food selections.