Fruits & Vegetables

Fruits and Veggies - More Matters

Produce for Better Health Foundation.

Provides information to help consumers make educated choices about incorporating fruits and vegetables into a healthy diet including tips, recipes, and interactive tools.


Mother and two children produce shopping Fruits and Vegetables—Try for More (PDF | 86 KB)

Iowa State University Extension.

This brief flyer describes ways to easily increase your fruit and vegetable intake.


Fruit and Vegetable Nutrition Databases

DHHS. Centers for Disease Control and Prevention.

These databases feature information on selection, storage, nutrition information & benefits, and more.


What Color is Your Food? Taste a rainbow of fruits and vegetables for better health (PDF | 275 KB)

North Dakota State University Extension Service.

Find out, colorfully, about fruits and vegetables and their importance to a healthy diet.


Fruits and Veggies More Matters logo 30 Ways in 30 Days to Stretch Your Food Budget

Produce for Better Health Foundation.

Learn strategies for stretching a food budget during National Fruits & Veggies-More Matters Month.